About Me
I am a licensed member of the OPQ, and part of the MedEgo team of mental health professionals. I began my professional career at the McGill Mental Health Service in 2010, and later transitioned to private practice work. Over the years I have provided psychotherapy to individuals from 18- 80 years old with the following difficulties:
-
Anxiety
-
Depression
-
Family and Relationship Issues
-
Grief
-
Anger
-
Feeling Overwhelmed
-
Stress Management
Work With Students
​
During my training and first 5 years of my career I worked at the McGill Mental Health clinic. The many years I spent working there helped me develop a better understanding of the unique challenges that university students face. Mental health difficulties often come to the forefront during this transitional time of life, and many students find it is a time of deep self exploration.
-
Burn Out
-
Time Management
-
Perfectionism
-
Goal Setting
-
Life Transitions
-
Trouble Sleeping
-
School Performance Issues
-
Work / Life Balance
Work With Adults
​
From individuals with personal mental health challenges, to high powered professionals looking to better themselves and their careers, to those having suffered tremendous personal loss and interpersonal difficulties, I have assisted a wide variety of people from all ages and walks of to life navigate their emotional world.
​
​