About Me

I am a licensed member of the OPQ, and part of the MedEgo team of mental health professionals. I began my professional career at the McGill Mental Health Service in 2010, and later transitioned to private practice work. Over the years I have provided psychotherapy to individuals from 18- 80 years old with the following difficulties: 

• Anxiety

• Depression

• Family and Relationship Issues

• Grief

• Anger

• Feeling Overwhelmed

• Stress Management

Work With Students

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During my training and first 5 years of my career I worked at the McGill Mental Health clinic. The many years I spent working there helped me develop a better understanding of the unique challenges that university students face. Mental health difficulties often come to the forefront during this transitional time of life, and many students find it is a time of deep self exploration.

• Burn Out

• Time Management

• Perfectionism

• Goal Setting

• Life Transitions

• Trouble Sleeping

• School Performance Issues

• Work / Life Balance

Work With Adults

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From individuals with personal mental health challenges, to high powered professionals looking to better themselves and their careers, to those having suffered tremendous personal loss and interpersonal difficulties, I have assisted a wide variety of people from all ages and walks of to life navigate their emotional world. 

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